Programs

K2 Boxing & Jiu Jitsu’s Adult Boxing Program is a comprehensive training program designed for individuals aged 18 and up, regardless of their skill level.

Our program provides a systematic approach to learning boxing, which lays a solid foundation for beginners and helps experienced boxers sharpen their skills. In addition to our standard adult class we offer a competition boxing training program, read more below or speak with our staff to learn more!

Boxing is the perfect way to get in shape, relieve stress, and build a level of confidence that you’ve never had before. So don’t wait, start training today!

Welcome to K2 Boxing & Jiu Jitsu’s Teen Boxing program!

Our program is specifically designed for kids aged 12-17 who are interested in learning the art of boxing in a safe and supportive environment. We cater to all levels of experience, whether your child is a beginner or an experienced boxer, and our experienced coaches will meet them where they’re at and help them reach their full potential.

Our Brazilian Jiu Jitsu program is designed for individuals of all levels, ages 13 and up.

At K2 Jiu Jitsu, we take a performance-based approach to BJJ, which means we emphasize the art of self-defense as well as the sport. K2 offers several Adult Jiu Jitsu Classes:

• Adults Gi
• Adults No-Gi
• Women’s Only Jiu-Jitsu

Our Little Monkey Jiu Jitsu program, designed for children ages 7-12.

Our program focuses on teaching the fundamentals of both Brazilian Jiu Jitsu and Boxing, providing a well-rounded approach to self-defense. Brazilian Jiu Jitsu is often referred to as the “gentle art” and at its core, it’s the art of self-defense.

K2’s Muay Thai classes for adults aged 18 and up!

Our training is designed for all levels of experience, whether you’re a beginner just starting out, someone who wants to learn the art of Muay Thai, or someone who wants to compete in the ring. Our program is built upon the foundation and fundamentals of Muay Thai. Learn more about this incredible sport below!

The K2 Kettlebell Club (KBC) is the perfect complement to our other training programs.

Kettlebells are a traditional Russian training tool that are often described as the martial arts of weightlifting. These unique tools have been used since the turn of the 20th century to develop full body conditioning and high levels of fitness.

At our gym, we recognize the benefits of kettlebell training, which include improved strength, increased work capacity, enhanced athleticism, weight loss, injury prevention, mental toughness, lean and functional muscle mass, strengthening the entire posterior chain, core strength, and sport and martial arts applications.