Frequently Asked


If you are coming for a trial class, all you need to bring is yourself, wear work out clothes and bring a bottle of water.

If you do have boxing, muay thai gear, please bring it with you. The same for BJJ, if you have a gi, please bring it to training. But, do not feel obligated to buy anything for a trial class. Everything you need will be provided for your first session.

No, we do not require contracts.

All members pay a monthly membership fee. All fees are collected month to month via auto-pay. To cancel membership, a 30 day notice is required. We also have other membership options, please contact a member of our staff for more information.

To cancel membership, a client needs to contact us in writing, via email or in person at the studio.

Once cancellation notice has been received, a confirmation email will be sent, 30 days later the account will be cancelled. If a monthly payment falls within the last 30 days, the payment will be charged. Upon cancellation, no further charges will be incurred.

Yes, we do offer private training sessions.

Contact us for details and more information.

Our monthly membership fees range from $150 to $250 depending on what training program and options you choose.

Contact us for specifics and details

No. You do not have to spar. It is completely optional.

That being said, sparring is encouraged, once you have been evaluated and approved for sparring. We have sparring evaluations every 60 days and if approved, you will be allowed to come to open sparring sessions. We will never force anyone to spar who doesn’t want to, and we won’t allow you to spar if you are not ready.

Yes, we do have a competition team specifically for boxing.

We also have clients who compete in Muay Thai and Brazilian Jiu Jitsu. If you are looking to compete, we can guide you through the process and make sure you are fully prepared for competition. Please contact us for details on the process to try out for our competition team.

We get asked this question quite often. The answer is NO!

You do not need to be in shape to start training. We have clients of all fitness levels, so get in here and start your journey with us today!

No experience is required for any of our programs.

Beginners are always welcomed.

We have clients from ages 7 to 99 years old. Age isn’t an obstacle!

Just join us on the mat and achieve your potential.

K2 Boxing & Jiu Jitsu

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